Egg muffins:
Organic eggs
Any of your favorite kinds are veggies (peppers, kale, spinach, onion, mushroom, ect)
Any of your favorite kind of meat (sausage (nitrate free), Bacon (nitrate free), chicken ect)
In a bowl mix all ingredients. Coat muffin tin with coconut oil and pour mixture 3/4 way full.
Bake at 375 for about 15-20 mins or until edges brown. Enjoy!!!
Can also freeze or refrigerate for morning when you are in a hurry!
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