Friday, January 16, 2015

Stress is a huge issue in today's world!!! Everyone is in a hurry to get somewhere, do something, and then get some where else. It is important to not let stress take over. Stress can cause fat gain.
Tips to Decrease Stress 
Charles Polquin
http://www.poliquingroup.com/ArticlesMultimedia/Articles/Article/917/Ten_Tips_to_Decrease_Stress_So_That_You_Reach_Your.aspx

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