Monday, January 19, 2015


There are so many ways to stay healthy but it is not just exercise and diet!!!
These are great tips on things you can do to limit chemical estrogens:
Charles Polquin
http://www.poliquingroup.com/ArticlesMultimedia/Articles/Article/802/Ten_Things_You_Can_Do_to_Limit_Chemical_Estrogen_E.aspx

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